Moment of Gnosis : Much like an epiphany, a "Moment of Gnosis" is an a momentary state of being inspired by understanding. Unlike an epiphany, where one is granted, from nowhere, a resolution to a quandary, a "Moment of Gnosis" is when one makes an enlightening leap from many areas of ones experience to a single unifying understanding. An example would be, after mig welding for 3 days straight, one begins to see the process of stir-frying in a whole new light.
Moment of Dumbass : The inspired and enlightened comprehension of something entirely too obvious. An example would be, after decreasing the amount of oils and fats in ones cooking for a year, one begins to wonder where all the nummy-nummy sauce has gone.